Tag Archives: Kale

Braised Rutabega & Anise Rice

Since rutabaga don’t pop up in my life very often, it’s easy to forget how tasty and quick cooking they are, especially roasted in the oven, or braised in a pan with greens. My fellow intern here at Spreadwing has … Continue reading

Posted in Garden Originals, Gluten Free, Out of the Frypan, Quick and easy, Vegan | Tagged , , , , , | Leave a comment


While I got off to a bit of a rocky start with sauerkraut, kimchi (and the incredible spread of Korean pickles) was love at first bite. The version we so enjoy here at Spreadwing strays some from the traditional preparation, … Continue reading

Posted in Gluten Free, Low Carb, Sauces, Condiments, and Dips, Vegan | Tagged , , , , , , , , | Leave a comment


Last season left an indelible mark on me. I came to appreciate a few sips of beer with dinner, and vanilla ice cream between meals (or on two occasions, for breakfast). My mantra now, when I’m tempted to complain about … Continue reading

Posted in Fermentation, Gluten Free, Low Carb, Vegan | Tagged , , , , , | Leave a comment